A guest on Hope With Depression podcast

A guest on Hope With Depression podcast

A guest on Hope With Depression podcast I was happy to be asked to be speaker on an episode of ‘Hope With Depression’ to discuss mindfulness while suffering from symptoms of depression. If you are interested in the podcast series then you will find it here...
I was a guest on MOTHERS MATTER podcast

I was a guest on MOTHERS MATTER podcast

Guest on Mothers Matter Mothers Matter says:   Tosh Brittan, aka the Divorce Goddess, was a stay at home mother, working for the family company, when she got divorced. She worked hard for a non-confrontational divorce, rooted in kindness and mindfulness. In this...